pmdd facts

PMDD & Suicidality: Facts & Statistics Educational only—not medical advice. If you feel unsafe, use your local emergency number or a crisis line. How strong is the suicide-risk link in...

Supplements People Try for PMDD

  Not medical advice. Always check interactions with your clinician/pharmacist. So you're looking for PMDD relief. Maybe you've exhausted the medication route or perhaps it's just not cutting it or maybe...

First Signs PMDD Is Coming: Real Examples & Wha...

  Most people track their cycle. I don't really need to anymore. As soon as my husband's breathing begins to annoy me.... I know I've entered the ovulation phase. For...

PMDD Partners’ Guide: What to Say/Do on High-Sy...

Being the partner to someone living with PMDD can leave the partner feeling frustrated, especially when they aren't sure what to say or how they can help. Here's a partner's...

PMDD & Suicidality: Safety Plan You Can Start T...

If you're in immediate danger, use emergency services or a crisis line. You are not alone. 3-step safety plan (write it down) Signals: "My first signs are ___ (doom thoughts,...

PMDD Safety Resources

Safety & Crisis Support PMDD can make some days feel impossible. You are not alone, and help is available 24/7 in many places. Quick help (by country) United States 988...