Is PMDD a Trauma Response?

PMDD isn't caused by trauma, but trauma can make symptoms significantly worse. Learn how trauma affects PMDD, why they overlap, and how healing trauma can help reduce symptom severity.

Is there a cure for Interstitial Cystitis?

Interstitial cystitis isn't just a bladder problem — it's a histamine problem. Learn how years of gluten exposure can trigger IC, and why going gluten-free resolves it for many people.

Why Do Sounds Annoy Me Before My Period?

If every sound feels like an assault in the week before your period, you're not imagining it and you're not overreacting. Here's the science behind luteal phase sound sensitivity and...

Can I have a false negative celiac test?

A negative celiac test doesn't mean you're in the clear. False negatives are more common than most doctors admit — here's why they happen and what to do next.

How I Found My PMDD Root Cause (After Decades o...

Doctors gave me prescriptions. They never looked for a root cause. After decades of suffering, I found it myself — and it changed everything. Here's the short version.

PMDD AND HISTAMINES. IS THERE A CONNECTION?

PMDD and histamines. Is there a connection? Your doctor may not tell you that there is, but I bet my left ass cheek that there is certainly a connection between...