The Price of PMDD: What No One Tells You About ...

PMDD isn't just a hormonal disorder. For millions of people, it's not only a financial burden that compounds every single month, it's a burden on your existence. And yes. It...

What Does PMDD Feel like?

One of the most common questions I get is : what does PMDD feel like? Well, it feels alot like this.... My heart rate is at alarming speeds. My mind...

What Natural Antihistamines Help PMDD (And Why ...

You already know something is wrong. You can feel it in your bones...it flows steadily through your system, turning your life upside down one relationship at a time. Work. Marriage....

Is PMDD A Gut Problem?

I used to think my gut issues were just a separate, annoying problem. The bloating that showed up like clockwork in my luteal phase. The food sensitivities that seemed to...

The Going Gluten Free Guide Nobody Gave You (In...

So for whatever reason, you decided to try gluten free. Maybe your doctor suggested it. Maybe you read something the connection between gluten,inflammation, and PMDD and thought, what do I...

Is PMDD a Trauma Response?

PMDD isn't caused by trauma, but trauma can make symptoms significantly worse. Learn how trauma affects PMDD, why they overlap, and how healing trauma can help reduce symptom severity.